Illustration

BY E.TOMASSS

Illustration

BY E.TOMASSS

YOU ARE READY SHAKE YOUR BUTTOCKS?

#ABOUT_ME

HELLO, KITTENS! I AM ELIZABETH.I have been a trainer-choreographer from the direction of Twerk for almost 5 years! I studied on my own, I didn't go to trainers, although I had 1 training session, but I didn't like it. I started my journey with Pole Dance, but over time I fell in love with the movements of my body and realized that it was mine! I want to introduce you to such a direction as Twerk.
For me, it is not only a dance with a butt, but also, first of all, meditation, inspiration, rest, feeling of one's body and one's feminine energy, which sometimes hides in us.
I want to teach each of you, to feel and listen to your body, to relax as much as possible and easily fall in love with sports, yourself, be inspired and create!
We will get to know you better at my lessons, which are designed to teach you to dance, listen to your body and reveal your femininity!

Illustration

#NOT_ONLY_TWERK

Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration

#ABOUT_ME

HELLO, KITTENS!
I AM ELIZABETH.
I have been a trainer-choreographer from the direction of Twerk for almost 5 years! I studied on my own, I didn't go to trainers, although I had 1 training session, but I didn't like it. I started my journey with Pole Dance, but over time I fell in love with the movements of my body and realized that it was mine! I want to introduce you to such a direction as Twerk.
For me, it is not only a dance with a butt, but also, first of all, meditation, inspiration, rest, feeling of one's body and one's feminine energy, which sometimes hides in us.
I want to teach each of you, to feel and listen to your body, to relax as much as possible and easily fall in love with sports, yourself, be inspired and create!
We will get to know you better at my lessons, which are designed to teach you to dance, listen to your body and reveal your femininity!

#NOT_ONLY_TWERK

Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration

#DANCE_WITH_ME

#DANCE_WITH_ME

  • I know that every girl would like to learn how to dance, feel her body, feel the rhythm and keep her body in good shape.

  • I want to teach you, not only to shake your butt, but also to relax, meditate, love yourself, not be afraid to open up and just enjoy yourself.

  • I went through the same path that each of you will go through!

  • I like to always get in touch with my students and tell them if something is not clear or difficult, you can always contact me, cats!

  • I know that every girl would like to learn how to dance, feel her body, feel the rhythm and keep her body in good shape.

  • I want to teach you, not only to shake your butt, but also to relax, meditate, love yourself, not be afraid to open up and just enjoy yourself.

  • Out of love, I always get in touch with my students and tell them if something is not clear or difficult, you can always turn to me, cats!

  • I went through the same path that each of you will go through!

WHAT AWAITS YOU

    Back/leg/shoulder stretching

    Exercises to tighten the figure

    Learning dance movements

    Many cool choreographies

    A lot of emotions

    Personal feedback

    For your activity (marking in stories, sending video reports in direct) a gift from me personally!

    Pain and burning in the buttocks

CHOOSE YOURS

LEVEL 1.BASE

Learning the basic elements in twerk

70 $

    8 lessons: 1 introductory lesson; 2 basic lessons; 1 improvisation, 3 choreo lessons.
    7 hours; the duration of one lesson is 40-50 minutes.
Illustration
Illustration

LEVEL 2.INTERMEDIATE

Intensive course for different levels

75 $

    8 lessons: 1- introduction to repetition of movements from the basic course; 2- necks: above and below; 3- making transitions from top to bottom; 4- movements in waves; 5- choreo; 6- improvisation; 7- various tricks and push-ups with lower back movements , and buttocks; 8-choreo.
    5 hours; duration of one lesson - 33 minutes.

LEVEL 3.CHOREO

Choreo course for different levels

65 $

    6 lessons: 1-6 choreo lesson; 1, 2, 3 lessons - medium choreo speed; 4, 5, 6 - fast choreo.
    6 hours 
Illustration

WHAT AWAITS YOU

    Back/leg/shoulder stretching

    Exercises to tighten the figure

    Learning dance movements

    A bunch of cool choreographies

    A lot of emotions

    Personal feedback

    For your activity (marking in stories, sending video reports in direct) a gift from me personally!

    Pain and burning in the buttocks

CHOOSE YOURS

LEVEL 1. BASE

Learning the basic elements in twerk

70 $

    8 lessons: 1 introduction; 3 basic lessons; 3 choreos; 1 improvisation.
    7 hours; the duration of one lesson is 40-50 minutes.

LEVEL 2. INTERMEDIATE

Intensive course for different levels

75 $

    8 lessons: 1- introduction to repetition of movements from the basic course; 2-necks: above and below; 3-making transitions from top to bottom; 4-wave movements; 5-choreo; 6- improvisation; 7- various tricks and push-ups with movements of the lower back and buttocks; 8-choreo.
    5 hours; duration of one lesson - 33 minutes.

LEVEL 3. CHOREO

Choreo course for different levels

65 $

    6 lessons: 1-6 lesson of choreo; 1, 2, 3 lessons - average choreo speed; 4,5,6 - fast choreos.
    6 hours.

#E.TOMASSS

Made with